{"id":25394,"date":"2024-06-29T00:43:56","date_gmt":"2024-06-28T15:43:56","guid":{"rendered":"https:\/\/www.ispr.net\/column\/?p=25394"},"modified":"2024-06-29T00:43:59","modified_gmt":"2024-06-28T15:43:59","slug":"instagram-search-history","status":"publish","type":"post","link":"https:\/\/www.ispr.net\/column\/instagram-search-history-25394\/","title":{"rendered":"\u30a4\u30f3\u30b9\u30bf\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u65b9\u6cd5\uff01\u6d88\u3057\u3066\u3082\u51fa\u3066\u304f\u308b\u6642\u306e\u5bfe\u51e6\u6cd5\u3084\u5fa9\u5143\u65b9\u6cd5\u3082"},"content":{"rendered":"\n<p>\u30a4\u30f3\u30b9\u30bf\u306e\u691c\u7d22\u5c65\u6b74\u306f\u3001\u904e\u53bb\u306e\u5c65\u6b74\u304b\u3089\u691c\u7d22\u3059\u308b\u306b\u306f\u3068\u3066\u3082\u4fbf\u5229\u306a\u6a5f\u80fd\u3067\u3059\u304c\u3001\u691c\u7d22\u3057\u305f\u5c65\u6b74\u3092\u4eba\u306b\u898b\u3089\u308c\u305f\u304f\u306a\u3044\u6642\u3082\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b<\/p>\n\n\n\n<p>\u3002\u305d\u3093\u306a\u6642\u306f\u3001\u30a4\u30f3\u30b9\u30bf\u306e\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u3053\u3068\u3067\u89e3\u6c7a\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl2\"><div class=\"cap_box_ttl\"><span>\u3053\u306e\u8a18\u4e8b\u3067\u5206\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"-list-under-dashed has-swl-main-thin-background-color has-background wp-block-list\">\n<li><a href=\"#link1\">\u30a4\u30f3\u30b9\u30bf\u3067\u691c\u7d22\u5c65\u6b74\u3092\u78ba\u8a8d\/\u524a\u9664\u3059\u308b\u65b9\u6cd5<\/a><\/li>\n\n\n\n<li><a href=\"#link2\">\u30a4\u30f3\u30b9\u30bf\u3067\u691c\u7d22\u5c65\u6b74\u304c\u6d88\u3048\u306a\u3044\/\u6d88\u3057\u3066\u3082\u51fa\u3066\u304f\u308b\u6642\u306e\u5bfe\u51e6\u6cd5<\/a><\/li>\n\n\n\n<li><a href=\"#link3\">\u30a4\u30f3\u30b9\u30bf\u3067\u691c\u7d22\u5c65\u6b74\u3092\u5fa9\u5143\u3059\u308b\/\u6b8b\u3059\u65b9\u6cd5<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u4eca\u56de\u306f\u3001\u30a4\u30f3\u30b9\u30bf\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u65b9\u6cd5\u3092\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-19-13.43.53-e1710823564361-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u30a4\u30f3\u30b9\u30bf\u306e\u691c\u7d22\u5c65\u6b74\u304c\u51fa\u3066\u56f0\u3063\u3066\u3044\u308b\u65b9\u306f\u3001\u662f\u975e\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"link1\">\u30a4\u30f3\u30b9\u30bf\u3067\u691c\u7d22\u5c65\u6b74\u3092\u78ba\u8a8d\/\u524a\u9664\u3059\u308b\u65b9\u6cd5<\/h2>\n\n\n\n<p>\u30a4\u30f3\u30b9\u30bf\u3067\u691c\u7d22\u5c65\u6b74\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\u306f\uff11\u3064\u3001\u524a\u9664\u3059\u308b\u65b9\u6cd5\u306f\uff13\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"-list-under-dashed has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u691c\u7d22\u5c65\u6b74\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\n<ul class=\"wp-block-list\">\n<li><a href=\"#insuta1\">\u691c\u7d22\u30bf\u30d6\u304b\u3089\u691c\u7d22<\/a><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u65b9\u6cd5\n<ul class=\"wp-block-list\">\n<li><a href=\"#insuta2\">\u691c\u7d22\u30bf\u30d6\u304b\u3089\u524a\u9664<\/a><\/li>\n\n\n\n<li><a href=\"#insuta3\">\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u304b\u3089\u524a\u9664<\/a><\/li>\n\n\n\n<li><a href=\"#insuta4\">\u30a2\u30ab\u30a6\u30f3\u30c8\u30bb\u30f3\u30bf\u30fc\u304b\u3089\u524a\u9664<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"insuta1\">\u691c\u7d22\u5c65\u6b74\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u3092\u8d77\u52d5<\/li>\n\n\n\n<li>\u300c\u691c\u7d22\u30bf\u30d6\uff08\u866b\u773c\u93e1\u30a2\u30a4\u30b3\u30f3\uff09\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u691c\u7d22\u7a93\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u6700\u8fd1\u691c\u7d22\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u304c\u8868\u793a<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u3092\u8d77\u52d5<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"1024\" height=\"944\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1024x944.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\" class=\"wp-image-25516\" style=\"width:298px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1024x944.jpg 1024w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-300x277.jpg 300w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-768x708.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u691c\u7d22\u30bf\u30d6\uff08\u866b\u773c\u93e1\u30a2\u30a4\u30b3\u30f3\uff09\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"548\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-548x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\" class=\"wp-image-25517\" style=\"width:310px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-548x1024.jpg 548w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-768x1436.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-822x1536.jpg 822w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12.jpg 936w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u691c\u7d22\u7a93\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"517\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-517x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff13\" class=\"wp-image-25518\" style=\"width:296px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-517x1024.jpg 517w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-151x300.jpg 151w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-768x1522.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-775x1536.jpg 775w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13.jpg 909w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u6700\u8fd1\u691c\u7d22\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u304c\u8868\u793a<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"542\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff14-542x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff14\" class=\"wp-image-25519\" style=\"width:296px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff14-542x1024.jpg 542w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff14-159x300.jpg 159w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff14-768x1451.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff14-813x1536.jpg 813w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff14.jpg 931w\" sizes=\"(max-width: 542px) 100vw, 542px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p class=\"is-style-balloon_box\" id=\"insuta2\">\u691c\u7d22\u30bf\u30d6\u304b\u3089\u524a\u9664<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u3092\u8d77\u52d5<\/li>\n\n\n\n<li>\u300c\u691c\u7d22\u30bf\u30d6\uff08\u866b\u773c\u93e1\u30a2\u30a4\u30b3\u30f3\uff09\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u904e\u53bb\u306b\u691c\u7d22\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u3001\u30bf\u30d6\u304c\u8868\u793a<\/li>\n\n\n\n<li>\uff1c\u500b\u5225\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u5404\u5c65\u6b74\u306e\u53f3\u7aef\u306b\u3042\u308b\u300c&#x2716;&#xfe0f;\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\uff1c\u4e00\u62ec\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u691c\u7d22\u5c65\u6b74\u306e\u300c\u3059\u3079\u3066\u898b\u308b\u300d\u2192\u300c\u3059\u3079\u3066\u30af\u30ea\u30a2\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u3092\u8d77\u52d5<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"1024\" height=\"944\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1024x944.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\" class=\"wp-image-25516\" style=\"width:325px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1024x944.jpg 1024w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-300x277.jpg 300w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-768x708.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u691c\u7d22\u30bf\u30d6\uff08\u866b\u773c\u93e1\u30a2\u30a4\u30b3\u30f3\uff09\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"548\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-548x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\" class=\"wp-image-25517\" style=\"width:321px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-548x1024.jpg 548w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-768x1436.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12-822x1536.jpg 822w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12.jpg 936w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u904e\u53bb\u306b\u691c\u7d22\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u3001\u30bf\u30d6\u304c\u8868\u793a<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"517\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-517x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff13\" class=\"wp-image-25518\" style=\"width:313px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-517x1024.jpg 517w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-151x300.jpg 151w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-768x1522.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13-775x1536.jpg 775w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff13.jpg 909w\" sizes=\"(max-width: 517px) 100vw, 517px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\uff1c\u500b\u5225\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u5404\u5c65\u6b74\u306e\u53f3\u7aef\u306b\u3042\u308b\u300c&#x2716;&#xfe0f;\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"550\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-550x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff15\" class=\"wp-image-25521\" style=\"width:314px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-550x1024.jpg 550w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-161x300.jpg 161w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-768x1431.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-824x1536.jpg 824w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15.jpg 937w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\uff1c\u4e00\u62ec\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u691c\u7d22\u5c65\u6b74\u306e\u300c\u3059\u3079\u3066\u898b\u308b\u300d\u2192\u300c\u3059\u3079\u3066\u30af\u30ea\u30a2\u300d\u3092\u9078\u629e<br><\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"540\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\u30a4\u30f3\u30b9\u30bf\uff12\uff17-1-540x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff17\" class=\"wp-image-25523\" style=\"width:309px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\u30a4\u30f3\u30b9\u30bf\uff12\uff17-1-540x1024.jpg 540w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\u30a4\u30f3\u30b9\u30bf\uff12\uff17-1-158x300.jpg 158w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\u30a4\u30f3\u30b9\u30bf\uff12\uff17-1-768x1457.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\u30a4\u30f3\u30b9\u30bf\uff12\uff17-1-809x1536.jpg 809w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\u30a4\u30f3\u30b9\u30bf\uff12\uff17-1.jpg 929w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"540\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-540x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff16\" class=\"wp-image-25522\" style=\"width:304px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-540x1024.jpg 540w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-158x300.jpg 158w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-768x1456.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-810x1536.jpg 810w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16.jpg 929w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<p class=\"is-style-balloon_box\" id=\"insuta3\">\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u3067\u524a\u9664<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u53f3\u4e0a\u306b\u3042\u308b\u300c\u2261\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u6700\u8fd1\u306e\u691c\u7d22\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\uff1c\u500b\u5225\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u5404\u5c65\u6b74\u306e\u53f3\u7aef\u306b\u3042\u308b\u300c&#x2716;&#xfe0f;\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\uff1c\u4e00\u62ec\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u691c\u7d22\u5c65\u6b74\u306e\u300c\u3059\u3079\u3066\u30af\u30ea\u30a2\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u958b\u304f<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"545\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-545x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff17\" class=\"wp-image-25524\" style=\"width:287px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-545x1024.jpg 545w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-768x1443.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-818x1536.jpg 818w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17.jpg 933w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u53f3\u4e0a\u306b\u3042\u308b\u300c\u2261\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"546\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-546x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff19\" class=\"wp-image-25525\" style=\"width:283px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-546x1024.jpg 546w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-768x1441.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-818x1536.jpg 818w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19.jpg 934w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u30a2\u30af\u30c6\u30a3\u30d3\u30c6\u30a3\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"548\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff10-548x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff10\" class=\"wp-image-25526\" style=\"width:286px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff10-548x1024.jpg 548w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff10-161x300.jpg 161w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff10-768x1435.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff10-822x1536.jpg 822w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff10.jpg 936w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u6700\u8fd1\u306e\u691c\u7d22\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"541\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff11-541x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff11\" class=\"wp-image-25527\" style=\"width:282px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff11-541x1024.jpg 541w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff11-158x300.jpg 158w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff11-768x1454.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff11-811x1536.jpg 811w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff11.jpg 930w\" sizes=\"(max-width: 541px) 100vw, 541px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\uff1c\u500b\u5225\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u5404\u5c65\u6b74\u306e\u53f3\u7aef\u306b\u3042\u308b\u300c&#x2716;&#xfe0f;\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"550\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-550x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff15\" class=\"wp-image-25521\" style=\"width:283px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-550x1024.jpg 550w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-161x300.jpg 161w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-768x1431.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15-824x1536.jpg 824w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff15.jpg 937w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\uff1c\u4e00\u62ec\u3067\u524a\u9664\u3059\u308b\u5834\u5408\uff1e\u691c\u7d22\u5c65\u6b74\u306e\u300c\u3059\u3079\u3066\u30af\u30ea\u30a2\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"540\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-540x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff16\" class=\"wp-image-25522\" style=\"width:293px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-540x1024.jpg 540w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-158x300.jpg 158w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-768x1456.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16-810x1536.jpg 810w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff16.jpg 929w\" sizes=\"(max-width: 540px) 100vw, 540px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<p class=\"is-style-balloon_box\" id=\"insuta4\">\u30a2\u30ab\u30a6\u30f3\u30c8\u30bb\u30f3\u30bf\u30fc\u304b\u3089\u524a\u9664<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u53f3\u4e0a\u306b\u3042\u308b\u300c\u2261\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u30a2\u30ab\u30a6\u30f3\u30c8\u30bb\u30f3\u30bf\u30fc\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u3042\u306a\u305f\u306e\u60c5\u5831\u3068\u30a2\u30af\u30bb\u30b9\u8a31\u53ef\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u691c\u7d22\u5c65\u6b74\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u3059\u3079\u3066\u306e\u691c\u7d22\u5c65\u6b74\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u671f\u9593\u300d\u2192\u300c\u3059\u3079\u3066\u306e\u691c\u7d22\u5c65\u6b74\u3092\u30af\u30ea\u30a2\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u958b\u304f<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"545\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-545x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff17\" class=\"wp-image-25524\" style=\"width:278px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-545x1024.jpg 545w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-768x1443.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-818x1536.jpg 818w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17.jpg 933w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u53f3\u4e0a\u306b\u3042\u308b\u300c\u2261\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"546\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-546x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff19\" class=\"wp-image-25525\" style=\"width:291px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-546x1024.jpg 546w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-768x1441.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-818x1536.jpg 818w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19.jpg 934w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u30a2\u30ab\u30a6\u30f3\u30c8\u30bb\u30f3\u30bf\u30fc\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"544\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff13-544x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff13\" class=\"wp-image-25529\" style=\"width:294px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff13-544x1024.jpg 544w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff13-159x300.jpg 159w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff13-768x1446.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff13-816x1536.jpg 816w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff13.jpg 932w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u3042\u306a\u305f\u306e\u60c5\u5831\u3068\u30a2\u30af\u30bb\u30b9\u8a31\u53ef\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"538\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff14-538x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff14\" class=\"wp-image-25530\" style=\"width:291px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff14-538x1024.jpg 538w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff14-158x300.jpg 158w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff14-768x1461.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff14-808x1536.jpg 808w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff14.jpg 928w\" sizes=\"(max-width: 538px) 100vw, 538px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u691c\u7d22\u5c65\u6b74\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"536\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff15-536x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff15\" class=\"wp-image-25531\" style=\"width:290px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff15-536x1024.jpg 536w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff15-157x300.jpg 157w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff15-768x1466.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff15-804x1536.jpg 804w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff11\uff15.jpg 926w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u3059\u3079\u3066\u306e\u691c\u7d22\u5c65\u6b74\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"550\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff16-550x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff16\" class=\"wp-image-25532\" style=\"width:292px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff16-550x1024.jpg 550w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff16-161x300.jpg 161w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff16-768x1430.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff16-825x1536.jpg 825w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff16.jpg 938w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u671f\u9593\u300d\u2192\u300c\u3059\u3079\u3066\u306e\u691c\u7d22\u5c65\u6b74\u3092\u30af\u30ea\u30a2\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"544\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff16-1-544x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff16\uff08\uff11\uff09\" class=\"wp-image-25534\" style=\"width:293px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff16-1-544x1024.jpg 544w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff16-1-159x300.jpg 159w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff16-1-768x1446.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff16-1-816x1536.jpg 816w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff16-1.jpg 932w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link2\">\u30a4\u30f3\u30b9\u30bf\u3067\u691c\u7d22\u5c65\u6b74\u304c\u6d88\u3048\u306a\u3044\/\u6d88\u3057\u3066\u3082\u51fa\u3066\u304f\u308b\u6642\u306e\u5bfe\u51e6\u6cd5<\/h2>\n\n\n\n<p>\u691c\u7d22\u5c65\u6b74\u3092\u524a\u9664\u3057\u305f\u306e\u306b\u6d88\u3048\u306a\u3044\/\u6d88\u3057\u3066\u3082\u51fa\u3066\u304f\u308b\u539f\u56e0\u306f\u3001\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u306e\u4e0d\u5177\u5408\u304c\u8003\u3048\u3089\u308c\u3001\u305d\u306e\u5bfe\u51e6\u6cd5\u306f\uff14\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"-list-under-dashed has-swl-main-thin-background-color has-background wp-block-list\">\n<li><a href=\"#insuta5\">\u30a2\u30d7\u30ea\u3092\u30ed\u30b0\u30a2\u30a6\u30c8\u3057\u3066\u518d\u8d77\u52d5\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#insuta8\">\u30a2\u30d7\u30ea\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#insuta6\">\u7aef\u672b\u3092\u518d\u8d77\u52d5\u3059\u308b<\/a><\/li>\n\n\n\n<li><a href=\"#insuta7\">\u30a2\u30d7\u30ea\u3092\u518d\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b<\/a><\/li>\n<\/ul>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-19-13.43.53-e1710823564361-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3053\u308c\u3089\u306e\u65b9\u6cd5\u3092\u8a66\u3059\u3068\u3001\u691c\u7d22\u5c65\u6b74\u304c\u6d88\u3048\u306a\u3044\u3068\u3044\u3063\u305f\u554f\u984c\u3082\u89e3\u6d88\u3055\u308c\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"insuta5\">\u30a2\u30d7\u30ea\u3092\u30ed\u30b0\u30a2\u30a6\u30c8\u3057\u3066\u518d\u8d77\u52d5\u3059\u308b<\/h3>\n\n\n\n<p>\u30a2\u30d7\u30ea\u306e\u8aad\u307f\u8fbc\u307f\u30a8\u30e9\u30fc\u3067\u5c65\u6b74\u306e\u524a\u9664\u3092\u53cd\u6620\u3067\u304d\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30ed\u30b0\u30a2\u30a6\u30c8\u3059\u308b\u3068\u5c65\u6b74\u3082\u3059\u3079\u3066\u524a\u9664\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u53f3\u4e0a\u306b\u3042\u308b\u300c\u2261\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u30ed\u30b0\u30a2\u30a6\u30c8\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u7aef\u672b\u3092\u518d\u8d77\u52d5\u3059\u308b<\/li>\n\n\n\n<li>\u30a2\u30d7\u30ea\u3092\u8d77\u52d5\u3057\u3001\u540c\u3058\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u30ed\u30b0\u30a4\u30f3\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u3092\u958b\u304f<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"545\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-545x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff17\" class=\"wp-image-25524\" style=\"width:244px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-545x1024.jpg 545w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-768x1443.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17-818x1536.jpg 818w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff17.jpg 933w\" sizes=\"(max-width: 545px) 100vw, 545px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u53f3\u4e0a\u306b\u3042\u308b\u300c\u2261\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"546\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-546x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff19\" class=\"wp-image-25525\" style=\"width:253px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-546x1024.jpg 546w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-160x300.jpg 160w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-768x1441.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19-818x1536.jpg 818w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff19.jpg 934w\" sizes=\"(max-width: 546px) 100vw, 546px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u30ed\u30b0\u30a2\u30a6\u30c8\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"548\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff19-548x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\uff19\" class=\"wp-image-25536\" style=\"width:259px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff19-548x1024.jpg 548w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff19-161x300.jpg 161w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff19-768x1434.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff19-822x1536.jpg 822w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff11\uff19.jpg 936w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u7aef\u672b\u3092\u518d\u8d77\u52d5\u3059\u308b<\/div><div class=\"swell-block-step__body\">\n<p>\u7aef\u672b\u3092\u518d\u8d77\u52d5\u3055\u305b\u3066\u304f\u3060\u3055\u3044<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30a2\u30d7\u30ea\u3092\u8d77\u52d5\u3057\u3001\u540c\u3058\u30a2\u30ab\u30a6\u30f3\u30c8\u3067\u30ed\u30b0\u30a4\u30f3\u3059\u308b<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"1024\" height=\"944\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1024x944.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff11\" class=\"wp-image-25516\" style=\"width:283px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1024x944.jpg 1024w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-300x277.jpg 300w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-768x708.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15.jpg 1080w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"insuta8\">\u30a2\u30d7\u30ea\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3059\u308b<\/h3>\n\n\n\n<p>\u7279\u5b9a\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u3067\u4e0d\u5177\u5408\u304c\u751f\u3058\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30a2\u30d7\u30ea\u3092\u6700\u65b0\u30d0\u30fc\u30b8\u30e7\u30f3\u306b\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u3066\u304b\u3089\u3001\u30a4\u30f3\u30b9\u30bf\u306e\u691c\u7d22\u5c65\u6b74\u3092\u6d88\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u30a2\u30d7\u30ea\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u65b9\u6cd5\uff08iPhone\uff09<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u300cApp Store\u300d\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u300c\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\u300d\u30a2\u30a4\u30b3\u30f3\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u3057\u305f\u3044\u30a2\u30d7\u30ea\u306e\u6a2a\u306b\u3042\u308b\u300c\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box\">\u30a2\u30d7\u30ea\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u65b9\u6cd5\uff08Android\uff09<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u300cGoogle Play Store\u300d\u3092\u958b\u304f<\/li>\n\n\n\n<li>\u691c\u7d22\u7a93\u3067\u300cInstagram\u300d\u30a2\u30d7\u30ea\u3092\u691c\u7d22<\/li>\n\n\n\n<li>\u300c\u66f4\u65b0\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300cGoogle Play Store\u300d\u3092\u958b\u304f<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"779\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff10-779x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff10\" class=\"wp-image-25537\" style=\"width:263px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff10-779x1024.jpg 779w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff10-228x300.jpg 228w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff10-768x1010.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff10.jpg 1080w\" sizes=\"(max-width: 779px) 100vw, 779px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u691c\u7d22\u7a93\u3067\u300cInstagram\u300d\u30a2\u30d7\u30ea\u3092\u691c\u7d22<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"544\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff11-544x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff11\" class=\"wp-image-25538\" style=\"width:259px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff11-544x1024.jpg 544w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff11-159x300.jpg 159w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff11-768x1445.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff11-817x1536.jpg 817w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff11.jpg 933w\" sizes=\"(max-width: 544px) 100vw, 544px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u300c\u66f4\u65b0\u300d\u3092\u9078\u629e<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"536\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff13-536x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff13\n\" class=\"wp-image-25539\" style=\"width:260px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff13-536x1024.jpg 536w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff13-157x300.jpg 157w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff13-768x1467.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff13-804x1536.jpg 804w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16.\uff12\uff13.jpg 926w\" sizes=\"(max-width: 536px) 100vw, 536px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n<\/div><\/details>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"insuta6\">\u7aef\u672b\u3092\u518d\u8d77\u52d5\u3059\u308b<\/h3>\n\n\n\n<p>\u30a2\u30d7\u30ea\u3092\u518d\u8d77\u52d5\u3057\u3066\u3082\u6539\u5584\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3001\u7aef\u672b\u81ea\u4f53\u306b\u30a8\u30e9\u30fc\u304c\u751f\u3058\u3066\u3044\u3066\u6b63\u304f\u8aad\u307f\u8fbc\u3081\u3066\u3044\u306a\u3044\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7aef\u672b\u306e\u96fb\u6e90\u3092\u5207\u308a\u3001\u518d\u5ea6\u30a4\u30f3\u30b9\u30bf\u306e\u691c\u7d22\u5c65\u6b74\u304b\u3089\u6d88\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"insuta7\">\u30a2\u30d7\u30ea\u3092\u518d\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b<\/h3>\n\n\n\n<p>\u9577\u671f\u9593\u540c\u3058\u30b9\u30de\u30db\u3067\u30a2\u30d7\u30ea\u3092\u4f7f\u7528\u3059\u308b\u3068\u3001\u30c7\u30fc\u30bf\u304c\u84c4\u7a4d\u3055\u308c\u3001\u30a2\u30d7\u30ea\u306b\u4e0d\u5177\u5408\u304c\u751f\u3058\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0a\u8a18\u306e\uff13\u3064\u306e\u65b9\u6cd5\u3092\u8a66\u3057\u3066\u3082\u691c\u7d22\u5c65\u6b74\u304c\u6d88\u3048\u306a\u3044\u5834\u5408\u306f\u3001\u30a2\u30d7\u30ea\u3092\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3057\u3066\u518d\u5ea6\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3092\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">\u30a2\u30d7\u30ea\u306e\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u65b9\u6cd5\uff08iPhone\uff09<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30db\u30fc\u30e0\u753b\u9762\u3067\u3001\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u306e\u30a2\u30a4\u30b3\u30f3\u3092\u9577\u62bc\u3057<\/li>\n\n\n\n<li>\u300cApp\u3092\u524a\u9664\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u78ba\u8a8d\u30e1\u30c3\u30bb\u30fc\u30b8\u306e\u300cApp\u3092\u524a\u9664\u300d\u3092\u9078\u629e<\/li>\n\n\n\n<li>\u300c\u524a\u9664\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<p class=\"is-style-balloon_box\">\u30a2\u30d7\u30ea\u306e\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u65b9\u6cd5\uff08Android\uff09<\/p>\n\n\n\n<ul class=\"is-style-num_circle has-swl-main-thin-background-color has-background wp-block-list\">\n<li>\u30db\u30fc\u30e0\u753b\u9762\u3067\u3001\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u306e\u30a2\u30a4\u30b3\u30f3\u3092\u9577\u62bc\u3057<\/li>\n\n\n\n<li>\u300c&#x2716;\ufe0e\uff08\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\uff09\u300d\u3092\u9078\u629e<\/li>\n<\/ul>\n\n\n\n<div class=\"swell-block-accordion\">\n<details class=\"swell-block-accordion__item\" data-swl-acc=\"wrapper\"><summary class=\"swell-block-accordion__title\" data-swl-acc=\"header\"><span class=\"swell-block-accordion__label\">\u753b\u50cf\u4ed8\u304d\u306e\u8a73\u3057\u3044\u624b\u9806\u89e3\u8aac\u306f\u3053\u3061\u3089<\/span><span class=\"swell-block-accordion__icon c-switchIconBtn\" data-swl-acc=\"icon\" aria-hidden=\"true\" data-opened=\"false\"><i class=\"__icon--closed icon-caret-down\"><\/i><i class=\"__icon--opened icon-caret-up\"><\/i><\/span><\/summary><div class=\"swell-block-accordion__body\" data-swl-acc=\"body\">\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u30db\u30fc\u30e0\u753b\u9762\u3067\u3001\u30a4\u30f3\u30b9\u30bf\u30a2\u30d7\u30ea\u306e\u30a2\u30a4\u30b3\u30f3\u3092\u9577\u62bc\u3057<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image size-large is-resized is-style-border\"><img decoding=\"async\" width=\"1024\" height=\"944\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1-1024x944.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff16\" class=\"wp-image-25540\" style=\"width:255px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff15-1-1024x944.jpg 1024w, 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src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff14-859x1024.jpg\" alt=\"\u30a4\u30f3\u30b9\u30bf\uff12\uff14\" class=\"wp-image-25541\" style=\"width:259px;height:auto\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff14-859x1024.jpg 859w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff14-252x300.jpg 252w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff14-768x916.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/06\/\uff12\uff16\u30fb\uff12\uff14.jpg 1080w\" sizes=\"(max-width: 859px) 100vw, 859px\" 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class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u518d\u5ea6\u30ed\u30b0\u30a4\u30f3\u3059\u308b\u6642\u306f\u3001\u767b\u9332\u60c5\u5831\u3068\u30d1\u30b9\u30ef\u30fc\u30c9\u304c\u5fc5\u8981\u306b\u306a\u308b\u306e\u3067\u3001\u30a2\u30ab\u30a6\u30f3\u30c8\u60c5\u5831\u3092\u78ba\u8a8d\u3057\u3066\u304b\u3089\u30a2\u30f3\u30a4\u30f3\u30b9\u30c8\u30fc\u30eb\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u306d\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" 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src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-19-13.43.53-e1710823564361-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u3082\u30461\u5ea6\u898b\u305f\u3044\u5834\u5408\u306f\u3001\u524a\u9664\u3057\u305f\u30ad\u30fc\u30ef\u30fc\u30c9\u3067\u691c\u7d22\u3057\u76f4\u3059\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h2 class=\"wp-block-heading\">\u30a4\u30f3\u30b9\u30bf\u306e\u691c\u7d22\u5c65\u6b74\u306b\u95a2\u3059\u308bQ&amp;A<\/h2>\n\n\n\n<dl class=\"swell-block-faq\" data-q=\"fill-custom\" data-a=\"fill-custom\">\n<div 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