{"id":23910,"date":"2024-05-21T14:26:34","date_gmt":"2024-05-21T05:26:34","guid":{"rendered":"https:\/\/www.ispr.net\/column\/?p=23910"},"modified":"2025-07-15T12:25:55","modified_gmt":"2025-07-15T03:25:55","slug":"bereal-screen-shot","status":"publish","type":"post","link":"https:\/\/www.ispr.net\/column\/bereal-screen-shot-23910\/","title":{"rendered":"BeReal(\u30d3\u30fc\u30ea\u30a2\u30eb)\u306f\u8ab0\u304c\u30b9\u30af\u30b7\u30e7\u3057\u305f\u304b\u30d0\u30ec\u308b\uff01\u8a00\u3044\u8a33\u3084\u753b\u9762\u9332\u753b\u3067\u30d0\u30ec\u306a\u3044\u88cf\u6280\u3082\u89e3\u8aac"},"content":{"rendered":"\n<div class=\"swell-block-capbox cap_box\"><div class=\"cap_box_ttl\" data-has-icon=\"1\"><svg height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M97.6 13.9c-.5-.7-.4-1.6.2-2l3.6-2.5c.6-.4 1.5-.2 1.9.5.5.7.4 1.6-.2 2l-3.6 2.5c-.6.4-1.5.2-1.9-.5zM100.7 22.4c-.1-.8.5-1.5 1.2-1.6l4.4-.4c.7-.1 1.4.6 1.4 1.4.1.8-.5 1.5-1.2 1.6l-4.4.4c-.7.1-1.4-.6-1.4-1.4zM90.6 8.1c-.7-.3-1.1-1.2-.8-1.8l1.8-4c.3-.6 1.2-.9 1.9-.6.7.3 1.1 1.2.8 1.8l-1.8 4c-.3.7-1.2.9-1.9.6zM40.9 28.7 24.2 4.9c-1.1-1.6-2.5-1.5-3-1.4-.7.2-2 .8-2.4 3.1-2.1 8-6.1 12.2-9.2 14.3l-6.4 4.5C1.7 26.4.8 28 .7 29.8c-.1 1.5.3 2.9 1.2 4.1 1.1 1.5 3 4.3 4 5.8.7 1 1.6 1.8 2.7 2.2.8.3 1.5.4 2.3.4 1.2 0 2.4-.4 3.4-1.1l3.9-2.8 4.4 6.2c.6.9 1.9 1.1 2.8.5L27 44c.9-.6 1.1-1.9.5-2.8l-4.2-6c3.2-1.6 7.8-2.8 14-2.2 2.4.4 3.4-.6 3.8-1.2.3-.3.9-1.5-.2-3.1zM21 32.1l-6.8-9.7c2.9-2.7 6.1-6.8 8-13.3l7 10 7 10c-6.7-.4-11.7 1.1-15.2 3zM42.7 12.2 38.6 15c-.7.5-1.6.3-2.1-.4s-.3-1.6.4-2.1L41 9.7c.7-.5 1.6-.3 2.1.4.5.6.3 1.6-.4 2.1zM33.9 3.7l-2.1 4.5c-.4.8-1.2 1.1-2 .7-.8-.4-1.1-1.2-.7-2l2.1-4.5c.4-.8 1.2-1.1 2-.7.8.4 1.1 1.3.7 2zM46.2 23.8l-5 .4c-.8.1-1.6-.5-1.6-1.4-.1-.8.5-1.6 1.4-1.6l5-.4c.8-.1 1.6.5 1.6 1.4 0 .8-.6 1.6-1.4 1.6z\"><\/path><\/svg><span>\u7d50\u8ad6\u3092\u5148\u306b\u7d39\u4ecb<\/span><\/div><div class=\"cap_box_content\">\n<p>2025\u5e747\u6708\u73fe\u5728\u3001<strong>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306e\u6700\u65b0\u30d0\u30fc\u30b8\u30e7\u30f3\u306f\u30b9\u30af\u30b7\u30e7\u3057\u305f\u969b\u306e\u901a\u77e5\u304c\u76f8\u624b\u306b\u3044\u304b\u306a\u3044<\/strong>\u4ed5\u69d8\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u76f8\u624b\u306b\u30d0\u30ec\u307e\u305b\u3093\u3002\u3057\u304b\u3057<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u5229\u7528\u3057\u3066\u3044\u308b\u30d0\u30fc\u30b8\u30e7\u30f3\u306b\u3088\u3063\u3066\u306f\u30b9\u30af\u30b7\u30e7\u3057\u305f\u304b\u30d0\u30ec\u308b\u53ef\u80fd\u6027<\/span><\/strong>\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u3002<\/p>\n<\/div><\/div>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-photo_frame\"><img decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc-\u8db3\u8de1\u3064\u3051\u306a\u3044\uff01-1024x576.jpg\" alt=\"bereal \u30d3\u30fc\u30ea\u30a2\u30eb\u3000\u30d3\u30ea\u30fc\u30eb\" class=\"wp-image-24093\" style=\"width:250px\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc-\u8db3\u8de1\u3064\u3051\u306a\u3044\uff01-1024x576.jpg 1024w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc-\u8db3\u8de1\u3064\u3051\u306a\u3044\uff01-300x169.jpg 300w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc-\u8db3\u8de1\u3064\u3051\u306a\u3044\uff01-768x432.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc-\u8db3\u8de1\u3064\u3051\u306a\u3044\uff01-1536x864.jpg 1536w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc-\u8db3\u8de1\u3064\u3051\u306a\u3044\uff01.jpg 1920w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u6700\u8fd1\u3001\u591a\u304f\u306e\u82e5\u8005\u304c\u5229\u7528\u3057\u3066\u3044\u308b<strong>BeReal(\u30d3\u30fc\u30ea\u30a2\u30eb\/\u30d3\u30ea\u30fc\u30eb)<\/strong>\u3002\u901a\u77e5\u304c\u6765\u30662\u5206\u4ee5\u5185\u306b\u5199\u771f\u3092\u6295\u7a3f\u3057\u3001\u53cb\u9054\u3068\u7b49\u8eab\u5927\u306e\u59ff\uff1d\u30ea\u30a2\u30eb\u3092\u5171\u6709\u3059\u308b\u30a2\u30d7\u30ea\u3067\u3059\u3002<\/p>\n\n\n\n<p>Instagram\u306e\u3088\u3046\u306b\u52a0\u5de5\u304c\u8981\u3089\u306a\u3044\u305f\u3081\u3001\u697d\u306b\u81ea\u5206\u3092\u767a\u4fe1\u3067\u304d\u308b\u3068\u82e5\u8005\u306e\u9593\u3067\u4eba\u6c17\u6cb8\u9a30\u4e2d\u3067\u3059\u3002<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-19-13.43.53-e1710823564361-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u4eca\u56de\u306f\u305d\u3093\u306a<strong>BeReal\u306e\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac<\/strong>\u3057\u3066\u3044\u304d\u307e\u3059\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<div class=\"swell-block-capbox cap_box is-style-onborder_ttl\"><div class=\"cap_box_ttl\" data-has-icon=\"1\"><svg height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M32 46.5H16c-1.1 0-2-.9-2-2s.9-2 2-2h16c1.1 0 2 .9 2 2s-.9 2-2 2zM33.3 18.6c-.7 0-1.3-.5-1.5-1.2-.7-3.2-3.2-5.7-6.4-6.3-.8-.1-1.4-.9-1.2-1.7s.9-1.4 1.7-1.2c4.4.8 8 4.2 8.9 8.6.2.8-.4 1.6-1.2 1.8h-.3z\"><\/path><path d=\"M30 40.5H18c-2.2 0-4-1.8-4-4v-1.6c0-.6-.3-1.1-.8-1.5C8.4 29.8 5.7 24 6 18c.5-9.1 8-16.6 17.1-17C29 .8 34.5 3.2 38.2 8c1.8 2.3 3 5.1 3.5 7.9 1.1 6.8-1.5 13.3-6.9 17.4-.6.4-.9 1-.9 1.7v1.5c.1 2.2-1.7 4-3.9 4zM23.3 5c-7.1.3-12.9 6.2-13.3 13.2-.2 4.7 1.8 9.1 5.6 11.9 1.5 1.1 2.4 2.9 2.4 4.7v.6c0 .6.4 1 1 1h10c.6 0 1-.4 1-1V35c0-1.9.9-3.7 2.5-4.8 4.3-3.2 6.3-8.5 5.3-13.9-.4-2-1.2-3.8-2.4-5.4-3-4-7.4-6.1-12.1-5.9z\"><\/path><\/svg><span>\u3053\u306e\u8a18\u4e8b\u3067\u308f\u304b\u308b\u3053\u3068<\/span><\/div><div class=\"cap_box_content\">\n<ul class=\"wp-block-list is-style-index -list-under-dashed\">\n<li>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u3067<a href=\"#1111\">\u30b9\u30af\u30b7\u30e7\u3059\u308b\u3068\u901a\u77e5\u3067\u76f8\u624b\u306b\u30d0\u30ec\u3066\u3044\u305f\u9803...<\/a>\n<ul class=\"wp-block-list\">\n<li><span class=\"swl-fz u-fz-s\">\u753b\u9762\u53f3\u4e0a\u306b\u6570\u5b57\u304c\u73fe\u308c<\/span>\u3066\u3044\u305f<\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-s\">\u4ed6\u306eSNS\u306b\u64ae\u5f71\u3057\u305fBeReal\u3092\u30b7\u30a7\u30a2\u3057\u3088\u3046\u3068\u3059\u308c\u3070\u8ab0\u304c\u30b9\u30af\u30b7\u30e7\u3057\u305f\u304b\u3082\u308f\u304b<\/span>\u3063\u305f<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u3067<a href=\"#222\">\u9593\u9055\u3048\u3066\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u3057\u3066\u3057\u307e\u3063\u305f\u6642\u306e\u8a00\u3044\u8a33<\/a>\n<ul class=\"wp-block-list\">\n<li><span class=\"swl-fz u-fz-s\">\u96fb\u6e90\u3092\u5207\u308d\u3046\u3068\u3057\u305f\u3089\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3057\u307e\u3063\u305f<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-s\">\u80cc\u9762\u30bf\u30c3\u30d7\u3067\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3057\u307e\u3063\u305f<\/span> etc...<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306e<a href=\"#link_3\">\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306e\u30d0\u30ec\u306a\u3044\u65b9\u6cd5<\/a>\n<ul class=\"wp-block-list\">\n<li><span class=\"swl-fz u-fz-s\">\u753b\u9762\u53ce\u9332\u3092\u4f7f\u3046\uff08\u4e00\u90e8\u4e0d\u53ef\uff09<\/span><\/li>\n<\/ul>\n<\/li>\n\n\n\n<li>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306e<a href=\"#link_4\">\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306b\u3064\u3044\u3066\u306eQ&amp;A<\/a><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<p>\u307e\u305f\u5f53\u30b5\u30a4\u30c8\u306e\u5225\u8a18\u4e8b\u306b\u3066\u3001<a href=\"https:\/\/www.ispr.net\/column\/bereal-how-to-27888\/\" data-type=\"post\" data-id=\"27888\" target=\"_blank\" rel=\"noreferrer noopener\">BeReal\u306e\u7279\u5fb4\u3084\u4f7f\u3044\u65b9\u30fb\u5371\u967a\u6027<\/a>\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002BeReal\u3063\u3066\u4f55\uff1f\u3068\u3044\u3046\u65b9\u306f\u305d\u3061\u3089\u306e\u8a18\u4e8b\u3082\u5408\u308f\u305b\u3066\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-capbox cap_box is-style-small_ttl\"><div class=\"cap_box_ttl\" data-has-icon=\"1\"><svg height=\"1em\" width=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\" viewBox=\"0 0 48 48\"><path d=\"M11.7 1.4 6.8 5c-.5.4-.8 1-.8 1.6v28.7c0 .8.5 1.5 1.2 1.8l24 10.3c1.3.6 2.8-.4 2.8-1.8V19c0-.8-.5-1.5-1.2-1.8L10.2 7.5l2.9-2.2c.9-.6 2-.8 3-.4l20.6 8.8c.7.3 1.2 1 1.2 1.8V42.9c0 .9 1 1.3 1.7.8l1.7-1.5c.4-.4.7-.9.7-1.5V13c0-.8-.5-1.5-1.2-1.8L16.7.8c-1.7-.7-3.6-.5-5 .6z\"><\/path><\/svg><span>\u30a4\u30f3\u30b9\u30bf\u3084Facebook\u306e\u30b9\u30af\u30b7\u30e7\u30d0\u30ec\u3082\u89e3\u8aac<\/span><\/div><div class=\"cap_box_content\">\n<p>&#x25b6;<a href=\"https:\/\/www.ispr.net\/column\/instagram-screenshot-5605\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30a4\u30f3\u30b9\u30bf\u306e\u30b9\u30c8\u30fc\u30ea\u30fc\u3092\u30b9\u30af\u30b7\u30e7\u3057\u305f\u3089\u30d0\u30ec\u308b<\/a>\u306e\u304b\u89e3\u8aac<\/p>\n\n\n\n<p>&#x25b6;<a href=\"https:\/\/www.ispr.net\/column\/facebook-screen-shot-notification-24194\/\" target=\"_blank\" rel=\"noreferrer noopener\">Facebook\u3067\u30b9\u30af\u30b7\u30e7\u3057\u305f\u3089\u30d0\u30ec\u308b<\/a>\u306e\u304b\u89e3\u8aac<\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list is-style-note_list has-swl-gray-background-color has-background\">\n<li>\u3053\u306e\u8a18\u4e8b\u306f2025\u5e747\u6708\u306b\u3001\u4ee5\u4e0b\u306e\u74b0\u5883\u306b\u3066\u518d\u691c\u8a3c\u3057\u307e\u3057\u305f\u3002\n<ul class=\"wp-block-list is-style-index\">\n<li>iOS\u30a2\u30d7\u30ea\u300cBeReal.\u300dver.4.30.0<\/li>\n\n\n\n<li>Android\u30a2\u30d7\u30ea\u300cBeReal.\u300dver.3.41.1<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"1111\">BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u3067\u30b9\u30af\u30b7\u30e7\u3059\u308b\u3068\u901a\u77e5\u3067\u76f8\u624b\u306b\u30d0\u30ec\u308b\uff1f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-photo_frame\"><img decoding=\"async\" width=\"1024\" height=\"312\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/IMG_5123-2-1-1024x312.jpg\" alt=\"bereal \u30d3\u30fc\u30ea\u30a2\u30eb\u3000\u30d3\u30ea\u30fc\u30eb\" class=\"wp-image-30474\" style=\"width:250px\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/IMG_5123-2-1-1024x312.jpg 1024w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/IMG_5123-2-1-300x92.jpg 300w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/IMG_5123-2-1-768x234.jpg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/IMG_5123-2-1.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u82e5\u8005\u306b\u4eba\u6c17\u306eBeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306f\u3001\u4ee5\u524d\u307e\u3067\u306f\u6295\u7a3f\u306b\u5bfe\u3057\u3066<strong>\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u3059\u308b\u3068\u8ab0\u304c\u3057\u305f\u304b\u304c\u30d0\u30ec\u308b<\/strong>\u4ed5\u69d8\u306b\u306a\u3063\u3066\u304a\u308a\u3001\u76f8\u624b\u306b\u901a\u77e5\u3082\u5c4a\u3044\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u30572025\u5e747\u6708\u306b\u518d\u691c\u8a3c\u3057\u305f\u3068\u3053\u308d\u3001iPhone\u3068Android\u3068\u3082\u306b\u3001<strong>\u6700\u65b0\u30d0\u30fc\u30b8\u30e7\u30f3\u306e\u30a2\u30d7\u30ea\u3067\u306f\u30b9\u30af\u30b7\u30e7\u3092\u3057\u3066\u3082\u76f8\u624b\u306b\u901a\u77e5\u304c\u3044\u304b\u306a\u3044<\/strong>\u4ed5\u69d8\u306b\u5909\u66f4\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-rich is-provider-twitter wp-block-embed-twitter\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"twitter-tweet\" data-width=\"500\" data-dnt=\"true\"><p lang=\"ja\" dir=\"ltr\">BeReal\u30b9\u30af\u30b7\u30e7\u306e\u901a\u77e5\u306a\u304f\u306a\u3063\u305f\u3093<\/p>&mdash; \u30e1\u30ed (@tyottotannma_) <a href=\"https:\/\/twitter.com\/tyottotannma_\/status\/1938921156138160499?ref_src=twsrc%5Etfw\">June 28, 2025<\/a><\/blockquote><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script>\n<\/div><\/figure>\n\n\n\n<p>\u3067\u3059\u304c\u3001\u76f8\u624b\u304c<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30a2\u30d7\u30ea\u3092\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u305b\u305a\u65e7\u30d0\u30fc\u30b8\u30e7\u30f3\u306e\u307e\u307eBeReal\u3092\u5229\u7528\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u5909\u308f\u3089\u305a\u901a\u77e5\u304c\u3044\u304f\u53ef\u80fd\u6027<\/span><\/strong>\u304c\u3042\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-index has-swl-gray-background-color has-background\">\n<li><strong>\u4ee5\u524d\u307e\u3067\u306e\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u969b\u306e\u52d5\u4f5c<\/strong>\n<ul class=\"wp-block-list\">\n<li><a href=\"#link_1\">\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u5074\u306b\u304d\u3066\u3044\u305f\u901a\u77e5<\/a><\/li>\n\n\n\n<li><a href=\"#link_2\">\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u6642\u306e\u898b\u65b9\u30fb\u7279\u5b9a\u3059\u308b\u65b9\u6cd5<\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-19-13.43.53-e1710823564361-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u305d\u308c\u305e\u308c\u30b9\u30af\u30b7\u30e7\u3057\u305f\u969b\u306b\u3069\u306e\u3088\u3046\u306a\u72b6\u614b\u306b\u306a\u3063\u3066\u3044\u305f\u304b\u3001\u632f\u308a\u8fd4\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"link_1\">\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u5074\u306b\u304d\u3066\u3044\u305f\u901a\u77e5<\/h3>\n\n\n\n<p>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u3067\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u3059\u308b\u3068\u3001\u4ee5\u524d\u306f\u3069\u306e\u3088\u3046\u306b\u30d0\u30ec\u3066\u3044\u305f\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/XaXwyzDYMbPkR0hzNI2kliz_pyweF6BAuvphROWyh9Fi5RS8QcAcoMjXYj82mX45922BngOetvJyv6SEtTHWSYfwGYrZCe39stqrY760JxMEHYe11jE7sk0NmwkP6o8mKZNwiMcJ66YCHudpY1XbwCc\" alt=\"BeReal\u3000\u30b9\u30af\u30b7\u30e7\" style=\"width:200px\"\/><figcaption class=\"wp-element-caption\">BeReal\u3067\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u3053\u3068\u304c\u308f\u304b\u308b\u753b\u9762<\/figcaption><\/figure>\n\n\n\n<p>\u6295\u7a3f\u3092\u30b9\u30af\u30b7\u30e7\u3055\u308c\u308b\u3068\u3053\u306e\u3088\u3046\u306b\u6295\u7a3f\u306e\u53f3\u4e0a\u306b1\u306e\u30de\u30fc\u30af\u304c\u3064\u304d\u307e\u3059\u3002\u3053\u306e<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u753b\u9762\u53f3\u4e0a\u306b\u6570\u5b57\u304c\u73fe\u308c\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u304b\u3069\u3046\u304b\u306e\u78ba\u8a8d\u304c\u51fa\u6765\u308b<\/span><\/strong>\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u73fe\u5728\u306f<strong>\u6700\u65b0\u30d0\u30fc\u30b8\u30e7\u30f3\u3078\u306e\u30a2\u30c3\u30d7\u30c7\u30fc\u30c8\u306b\u3088\u308a\u3053\u306e\u6570\u5b57\u3082\u8868\u793a\u3055\u308c\u308b\u3053\u3068\u304c\u306a\u304f<\/strong>\u3001\u901a\u77e5\u3082\u3044\u304b\u306a\u3044\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-photo_frame\"><img decoding=\"async\" width=\"592\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal5-p-592x1024.png\" alt=\"\" class=\"wp-image-34084\" style=\"width:200px\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal5-p-592x1024.png 592w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal5-p-173x300.png 173w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal5-p.png 750w\" sizes=\"(max-width: 592px) 100vw, 592px\" \/><figcaption class=\"wp-element-caption\">iPhone\u300cBeReal\u300dver.4.31.0\u306b\u3066\u691c\u8a3c<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"link_2\">\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u6642\u306e\u898b\u65b9\u30fb\u7279\u5b9a\u3059\u308b\u65b9\u6cd5<\/h3>\n\n\n\n<p>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u3067\u8ab0\u306b\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u306e\u304b\u3092\u898b\u308b\u30fb\u7279\u5b9a\u3059\u308b\u65b9\u6cd5\u306f\u4ee5\u4e0b\u306e\u624b\u9806\u3067\u51fa\u6765\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<div class=\"swell-block-step is-style-small\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u53f3\u4e0a\u306e1\u306e\u30de\u30fc\u30af\u3092\u62bc\u3059\u3068\u6b21\u306e\u3088\u3046\u306a\u753b\u9762\u306b\u5909\u308f\u308b<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/36RaA0lvy9bhMmmO_0oyKlLEMa2i5XlyiHmyk7Cl1N0ydRf14mrCeoRqCP2Ob0FxM32Xj971A-kcqP0qdCl4Jc9_tY6DGrFMXDobmFGafvrzvSuygSwtAE3dYTHvV-ArX99egvLhQKqrnasQLm5_TPQ\" alt=\"BeReal\u3000\u30b9\u30af\u30b7\u30e7\" style=\"width:190px\"\/><figcaption class=\"wp-element-caption\">\u300c\u3042\u306a\u305f\u306e\u53cb\u3060\u3061\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u64ae\u308a\u307e\u3057\u305f\uff01\u300d<\/figcaption><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number\"><span class=\"__shape u-col-main\" role=\"presentation\"><\/span><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-m\">\u4ed6\u306eSNS\u306b\u64ae\u5f71\u3057\u305fBeReal\u3092\u30b7\u30a7\u30a2\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u8ab0\u304c\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u3092\u3057\u305f\u306e\u304b\u304c\u5206\u304b\u308b<\/div><div class=\"swell-block-step__body\">\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/l_FDEmSa8cRtPwvNxxgGN0oIClHCkT4q7dM3bz12MTQ4K_IZNze-FfNH0n-JngX-bHNjXsr0J1j0Lwjj-WrxHit6gnaNsCIflfHrFz08vX7fqDmX0oQ15ZTpqN95otXPeLgOLoc1ETctFUGs3vgiDCQ\" alt=\"BeReal\u3000\u30b9\u30af\u30b7\u30e7\" style=\"width:190px\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n\n<p>\u4e0a\u8a18\u304c\u30b7\u30a7\u30a2\u3092\u3057\u305f\u6642\u306e\u753b\u9762\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u3088\u3046\u306a\u65b9\u6cd5\u3067<strong>\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u304b\u30fb\u8ab0\u306b\u3055\u308c\u305f\u304b\u3092\u78ba\u8a8d\u3057\u7279\u5b9a\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3057\u305f<\/strong>\u304c\u3001\u6700\u65b0\u30d0\u30fc\u30b8\u30e7\u30f3\u306eBeReal\u3067\u306f\u3001\u3053\u3061\u3089\u306e\u30b9\u30af\u30b7\u30e7\u304c\u76f8\u624b\u306b\u308f\u304b\u3089\u306a\u3044\u3088\u3046\u306b\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u8ab0\u304c\u3053\u3061\u3089\u306e\u6295\u7a3f\u3092\u30b9\u30af\u30b7\u30e7\u3057\u305f\u304b\u304c\u308f\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059<\/span><\/strong>\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"222\">BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u3067\u9593\u9055\u3048\u3066\u30b9\u30af\u30b7\u30e7\u3057\u305f\u6642\u306b\u304a\u3059\u3059\u3081\u306e\u8a00\u3044\u8a33<\/h2>\n\n\n\n<p>2025\u5e747\u6708\u73fe\u5728\u3001BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306f\u30b9\u30af\u30b7\u30e7\u3092\u3059\u308b\u3068\u76f8\u624b\u306b\u901a\u77e5\u304c\u3044\u304b\u306a\u304f\u306a\u308a\u3001\u30d0\u30ec\u308b\u3053\u3068\u306a\u304f\u5229\u7528\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u76f8\u624b\u304c\u307e\u3060\u4ee5\u524d\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306eBeReal\u3092\u4f7f\u3063\u3066\u3044\u308b\u5834\u5408\u3001\u901a\u77e5\u304c\u3044\u304f\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u3053\u3067<strong>BeReal\u3092\u9593\u9055\u3048\u3066\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3057\u307e\u3063\u305f\u6642\u306b\u4f7f\u3048\u308b\u8a00\u3044\u8a33<\/strong>\u30924\u3064\u3054\u7d39\u4ecb\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list has-swl-gray-background-color has-background\">\n<li><a href=\"#iiwake1\">\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3044\u306a\u3044\u3053\u3068\u3092\u62bc\u3057\u901a\u3059<\/a><\/li>\n\n\n\n<li><a href=\"#iiwake4\">\u80cc\u9762\u30bf\u30c3\u30d7\u3067\u30b9\u30af\u30b7\u30e7\u304c\u767a\u751f\u3057\u305f<\/a><\/li>\n\n\n\n<li><a href=\"#iiwake2\">\u4ed6\u306e\u5b50\u306e\u3092\u3057\u3088\u3046\u3068\u3057\u3066\u9593\u9055\u3048\u3066\u3057\u3066\u3057\u307e\u3063\u305f<\/a><\/li>\n\n\n\n<li><a href=\"#iiwake3\">\u96fb\u6e90\u3092\u5207\u308d\u3046\u3068\u3057\u305f\u3089\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3057\u307e\u3063\u305f<\/a><\/li>\n<\/ol>\n\n\n\n<p class=\"is-style-balloon_box\" id=\"iiwake1\">\u2460\u30b9\u30af\u30b7\u30e7\u3057\u3066\u306a\u3044\u3053\u3068\u3092\u62bc\u3057\u901a\u3059<\/p>\n\n\n\n<p>\u5f01\u660e\u3092\u3057\u305f\u304f\u3066\u3082\u30b9\u30af\u30b7\u30e7\u306b\u3064\u3044\u3066\u89e6\u308c\u308b\u3068\u9006\u306b\u7591\u308f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6700\u65b0\u7248\u306eBeReal\u3067\u306f\u901a\u77e5\u3082\u3044\u304b\u306a\u3044\u3053\u3068\u3067\u3059\u3057\u3001<strong>\u4f55\u304b\u805e\u304b\u308c\u308b\u307e\u3067\u3053\u3061\u3089\u304b\u3089\u306f\u4f55\u3082\u8a00\u308f\u305a\u3001\u805e\u304b\u308c\u3066\u3082\u899a\u3048\u304c\u306a\u3044\u3053\u3068\u3092\u6f14\u6280\u3059\u308b<\/strong>\u3053\u3068\u3067\u4e57\u308a\u5207\u308a\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"gray\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/03\/\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8-2024-03-19-13.43.53-e1710823564361-150x150.png\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><span class=\"c-balloon__iconName\">SNS\u6848\u5185\u4eba<\/span><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u300c\u3048\uff01\u3054\u3081\u3093\uff01\u899a\u3048\u304c\u306a\u3044\uff01\u300d\u3067\u3001\u6848\u5916\u901a\u3063\u305f\u308a\u3057\u307e\u3059\u3002<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n\n<p class=\"is-style-balloon_box\" id=\"iiwake4\">\u2461\u80cc\u9762\u30bf\u30c3\u30d7\u3067\u30b9\u30af\u30b7\u30e7\u304c\u767a\u751f\u3057\u305f<\/p>\n\n\n\n<p>\u6700\u8fd1\u3067\u306f\u3001iPhone\u3067\u3082Android\u7aef\u672b\u3067\u3082\u3001\u672c\u4f53\u306e\u80cc\u9762\u3092\u8907\u6570\u56de\u30bf\u30c3\u30d7\u3059\u308b\u3068\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u304c\u3067\u304d\u308b\u8a2d\u5b9a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3082\u3057\u76f8\u624b\u306b\u300c\u30b9\u30af\u30b7\u30e7\u3057\u305f\uff1f\u300d\u3068\u805e\u304b\u308c\u305f\u5834\u5408\u3001\u300c\u899a\u3048\u304c\u306a\u3044\u300d\u306e\u4ed6\u306b<strong>\u300c\u632f\u52d5\u3067\u9593\u9055\u3063\u3066\u5076\u7136\u30b9\u30af\u30b7\u30e7\u304c\u767a\u751f\u3057\u305f\u300d<\/strong>\u3068\u4f1d\u3048\u308b\u306e\u3082\u9055\u548c\u611f\u304c\u306a\u304f\u826f\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\" id=\"iiwake2\">\u2462\u4ed6\u306e\u5b50\u306e\u3092\u3057\u3088\u3046\u3068\u3057\u3066\u9593\u9055\u3048\u3066\u3057\u3066\u3057\u307e\u3063\u305f<\/p>\n\n\n\n<p>&nbsp;BeReal\u3067\u306f\u7e4b\u304c\u3063\u3066\u3044\u308b\u5b50\u306e\u6295\u7a3f\u3092\u30b9\u30af\u30ed\u30fc\u30eb\u3057\u3066\u898b\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002\u305d\u306e\u70ba<strong>\u300c\u4ed6\u306e\u5b50\u306e\u6295\u7a3f\u3092\u30b9\u30af\u30b7\u30e7\u3057\u3088\u3046\u3068\u3057\u3066\u9593\u9055\u3048\u305f\uff01\u300d<\/strong>\u3068\u3044\u3046\u8a00\u3044\u8a33\u306f\u4f7f\u3048\u307e\u3059\uff01<\/p>\n\n\n\n<p class=\"is-style-balloon_box\" id=\"iiwake3\">\u2463\u96fb\u6e90\u3092\u5207\u308d\u3046\u3068\u3057\u305f\u3089\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3057\u307e\u3063\u305f<\/p>\n\n\n\n<p>iPhone\u306e\u96fb\u6e90\u3092\u5207\u308b\u306b\u306f\u96fb\u6e90\u30dc\u30bf\u30f3\u3068\u97f3\u91cf\u3092\u4e0a\u3052\u308b\u30dc\u30bf\u30f3\u3092\u540c\u6642\u306b\u9577\u62bc\u3057\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\u306f\u540c\u30582\u3064\u306e\u30dc\u30bf\u30f3\u3092\u9577\u62bc\u3057\u3067\u306f\u306a\u304f\u666e\u901a\u306b\u62bc\u3059\u70ba\u3001\u9593\u9055\u3048\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u304b\u3068\u601d\u308f\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link_3\">BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306e\u30b9\u30af\u30b7\u30e7\u304c\u30d0\u30ec\u306a\u3044\u753b\u9762\u9332\u753b\u306e\u3084\u308a\u65b9<\/h2>\n\n\n\n<p>BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306f\u3001\u76f8\u624b\u304c\u4ee5\u524d\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u306e\u30a2\u30d7\u30ea\u3092\u5229\u7528\u3057\u3066\u3044\u305f\u3068\u3057\u3066\u3082\u3001<strong>\u753b\u9762\u9332\u753b\u3092\u3059\u308c\u3070\u30d0\u30ec\u305a\u306b\u30b9\u30af\u30b7\u30e7\u3059\u308b\u3053\u3068\u304c\u53ef\u80fd<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u691c\u8a3c\u3057\u305f\u3068\u3053\u308d\u3001<strong>iPhone\u3067\u306e\u753b\u9762\u9332\u753b\u306f\u53ef\u80fd<\/strong>\u3067\u3057\u305f\u304c\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">Android\u7aef\u672b\u3067\u306e\u753b\u9762\u9332\u753b\u306f\u30a8\u30e9\u30fc\u304c\u767a\u751f\u3057\u3066\u3067\u304d\u306a\u3044<\/span><\/strong>\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"is-style-balloon_box\">iPhone\u306e\u5834\u5408<\/p>\n\n\n\n<p>iPhone\u3067\u753b\u9762\u9332\u753b\u3092\u3059\u308b\u5834\u5408\u306f\u3001<strong>\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30bb\u30f3\u30bf\u30fc\u306b\u3042\u308b\u753b\u9762\u53ce\u9332\u30de\u30fc\u30af\u3092\u30bf\u30c3\u30d7\u3059\u308b<\/strong>\u3068\u3067\u304d\u307e\u3059\u3002\u7d42\u4e86\u3059\u308b\u5834\u5408\u306f\u3082\u3046\u4e00\u5ea6\u540c\u3058\u30de\u30fc\u30af\u3092\u30bf\u30c3\u30d7\u3059\u308c\u3070\u5927\u4e08\u592b\u3067\u3059\uff01\u64cd\u4f5c\u3082\u7c21\u5358\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/PUJ20TpyspnTLDsQHn_18Ae87ecHTv82h51T0J_7bwc7w6rMrUcYJDQYIqL7LG05l9p2tNS2ukFoqCJZg4OZyck470DSRFr8G94kJKn9zgJX9L7ZsRu8qOo2mn9rW3pQOF3xCrGM5Kg9yWR-NlaGehk\" alt=\"BeReal\u3000\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\" style=\"width:200px\"\/><figcaption class=\"wp-element-caption\">\u203biOS\u753b\u9762\u53ce\u9332\u306e\u30de\u30fc\u30af<\/figcaption><\/figure>\n\n\n\n<p class=\"is-style-balloon_box\">Android\u7aef\u672b\u306e\u5834\u5408<\/p>\n\n\n\n<p>Android\u7aef\u672b\u3067\u691c\u8a3c\u3057\u305f\u3068\u3053\u308d\u3001\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u30bb\u30f3\u30bf\u30fc\u306b\u3042\u308b[\u30b9\u30af\u30ea\u30fc\u30f3\u30ec\u30b3\u30fc\u30c0\u30fc]\u304b\u3089\u9332\u753b\u304c\u3067\u304d\u305a\u3001<strong><span class=\"swl-inline-color has-swl-deep-01-color\">\u30a8\u30e9\u30fc\u8868\u793a<\/span><\/strong>\u3068\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-photo_frame\"><img decoding=\"async\" width=\"479\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p-479x1024.png\" alt=\"\" class=\"wp-image-34080\" style=\"width:190px\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p-479x1024.png 479w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p-140x300.png 140w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p-768x1642.png 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p-718x1536.png 718w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p-958x2048.png 958w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/bereal4-p.png 1080w\" sizes=\"(max-width: 479px) 100vw, 479px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"link_4\">BeReal\uff08\u30d3\u30fc\u30ea\u30a2\u30eb\uff09\u306e\u30b9\u30af\u30b7\u30e7\u306b\u95a2\u3059\u308bQ&amp;A<\/h2>\n\n\n\n<div class=\"swell-block-faq -icon-rounded is-style-faq-stripe\" data-q=\"col-custom\" data-a=\"col-text\">\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">BeReal\u3067\u9593\u9055\u3048\u3066\u30b9\u30af\u30b7\u30e7\u3057\u305f\u5834\u5408\u6d88\u3059\u65b9\u6cd5\u306f\u3042\u308b\uff1f<\/h3><div class=\"faq_a\">\n<p>BeReal\u3092\u9593\u9055\u3048\u3066\u30b9\u30af\u30b7\u30e7\u3057\u3066\u3057\u307e\u3063\u305f\uff01\u3068\u3044\u3046\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3088\u306d\u3002\u305d\u3093\u306a\u6642\u306f\u53cb\u9054\u306b\u30b9\u30af\u30b7\u30e7\u304c\u30d0\u30ec\u308b\u524d\u306b<strong>\u53cb\u9054\u306e\u30a2\u30ab\u30a6\u30f3\u30c8\u3092\u300c\u30d6\u30ed\u30c3\u30af\u300d\u3082\u3057\u304f\u306f\u300c\u30a2\u30ab\u30a6\u30f3\u30c8\u524a\u9664\u3092\u3059\u308b\u300d<\/strong>\u3068\u30d0\u30ec\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u30d6\u30ed\u30c3\u30af\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u30d6\u30ed\u30c3\u30af\u306f\u53cb\u9054\u306eBeReal\u306e\u30da\u30fc\u30b8\u306b\u884c\u304d\u3001\u53f3\u4e0a\u306e[\u22ef]\u3092\u62bc\u3059\u3068\u30d6\u30ed\u30c3\u30af\u306e\u30dc\u30bf\u30f3\u304c\u51fa\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6b21\u306b\u30a2\u30ab\u30a6\u30f3\u30c8\u524a\u9664\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u30a2\u30ab\u30a6\u30f3\u30c8\u524a\u9664\u306f\u53f3\u4e0a\u306e[\u22ef]\u2192[\u305d\u306e\u4ed6]\u2192[\u30a2\u30ab\u30a6\u30f3\u30c8\u524a\u9664]\u3067\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group is-stack is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-4b2eccd6 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/86wQztPO_aWWjQI3GbmdDG6E08pUkotAjb4eN-pXPrN-1kmvlzpDpsfOWZpehXATH1n3cfamNKcCEZrEEt6dYlPvcBn3OT4RXiq4rWGJwPRan50dr_fjP2KJfIeCWCP2-NxWxJza88c7xufRdc0vp3s\" alt=\"BeReal\u3000\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\" style=\"width:190px\"\/><\/figure>\n\n\n\n<div class=\"wp-block-group is-stack is-stack is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized is-style-photo_frame\"><img decoding=\"async\" width=\"663\" height=\"1024\" src=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/image-663x1024.jpeg\" alt=\"BeReal\u3000\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\" class=\"wp-image-23911\" style=\"width:190px\" srcset=\"https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/image-663x1024.jpeg 663w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/image-194x300.jpeg 194w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/image-768x1186.jpeg 768w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/image-995x1536.jpeg 995w, https:\/\/www.ispr.net\/column\/wp-content\/uploads\/2024\/05\/image.jpeg 1036w\" sizes=\"(max-width: 663px) 100vw, 663px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/OCryU-6JiMBV_v82GeZLw0IRzbhKnELfh655bFnGDeXP_xmwiz1DEL3gLUk8UsBtFLsBIx9IK5lax1b_w7LPhwdiTWuvBzlc_6Et5TnLOmiuScsLcw-zDuwok_iE-W56V4vWKxWkpdNP7kRHHF0pDtg\" alt=\"BeReal\u3000\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8\" style=\"width:190px\"\/><\/figure>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">BeReal\u3067\u8ab0\u306b\u30b9\u30af\u30b7\u30e7\u3055\u308c\u305f\u304b\u898b\u308c\u306a\u3044\u3053\u3068\u304c\u3042\u308b\u306e\u306f\u306a\u305c\uff1f<\/h3><div class=\"faq_a\">\n<p>\u6700\u65b0\u7248\u306eBeReal\u3067\u306f\u81ea\u8eab\u306e\u6295\u7a3f\u3092\u30b9\u30af\u30b7\u30e7\u3057\u305f\u4eba\u3092\u898b\u308b\u3053\u3068\u3082\u3067\u304d\u306a\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u4ee5\u524d\u306e\u30d0\u30fc\u30b8\u30e7\u30f3\u3092\u5229\u7528\u3057\u3066\u3044\u3066\u3082\u3001\u30b9\u30af\u30b7\u30e7\u3092\u3055\u308c\u3066\u3082\u8ab0\u306b\u3055\u308c\u305f\u304b\u898b\u308c\u306a\u3044\u5834\u5408\u304c\u3042\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u305d\u306e\u539f\u56e0\u3068\u3057\u3066\u306f\u3001Q1\u306e\u8aac\u660e\u306e\u3088\u3046\u306b<strong>\u30b9\u30af\u30b7\u30e7\u3092\u3057\u305f\u4eba\u304c\u30d6\u30ed\u30c3\u30af\u3082\u3057\u304f\u306f\u30a2\u30ab\u30a6\u30f3\u30c8\u524a\u9664\u3092\u3057\u305f\u5834\u5408<\/strong>\u306b\u306f\u3001\u8ab0\u304c\u30b9\u30af\u30b7\u30e7\u3057\u305f\u304b\u304c\u5206\u304b\u3089\u306a\u3044\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">BeReal\u306f\u4f4d\u7f6e\u60c5\u5831\u304c\u30d0\u30ec\u308b\uff1f<\/h3><div class=\"faq_a\">\n<p>BeReal\u306f\u4f4d\u7f6e\u60c5\u5831\u6a5f\u80fd\u304c\u3042\u308a\u307e\u3059\u3002 \u6295\u7a3f\u3059\u308b\u969b\u306b\u4e0b\u306e\u30de\u30fc\u30af\u306e\u3068\u3053\u308d\u3092\u62bc\u3059\u3068\u4f4d\u7f6e\u60c5\u5831\u304c\u8a2d\u5b9a\u3067\u304d\u307e\u3059\u3002<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-swl-deep-01-color\">\u521d\u671f\u306e\u8a2d\u5b9a\u3067\u306f\u4f4d\u7f6e\u60c5\u5831\u304c\u516c\u958b\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u308b<\/mark><\/strong>\u70ba\u3001\u516c\u958b\u3057\u305f\u304f\u306a\u3044\u5834\u5408\u306f\u304d\u3061\u3093\u3068\u518d\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/OibZQ4fiyqMuZnLgabqsHrxsqYRY_atOHHPTSegGUAK8gsFpmH2pBMCvf3XoUMCYgNNMSNAZkiqCbDPHB7ePC6mEIY5NePJ-GRHWXxwfA9AFpJSK42L9De2hotKoNHB-mpkmuhBSUPV2nkYMFqJyB84\" alt=\"\" style=\"width:190px\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-faq__item\"><h3 class=\"faq_q\">BeReal\u306f\u516c\u958b\u7bc4\u56f2\u3092\u5236\u9650\u3067\u304d\u308b\uff1f<\/h3><div class=\"faq_a\">\n<p>\u516c\u958b\u7bc4\u56f2\u3082\u8a2d\u5b9a\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002\u5199\u771f\u306e\u8d64\u4e38\u306e\u90e8\u5206\uff08\u79c1\u306e\u53cb\u9054\u306e\u307f\u306e\u90e8\u5206\uff09\u3067\u8a2d\u5b9a\u3092\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u81ea\u5206\u3068\u7e4b\u304c\u3063\u3066\u3044\u308b\u53cb\u9054\u3060\u3051\u306b\u516c\u958b\u3059\u308b\u5834\u5408\u3068\u3001\u81ea\u5206\u3068\u7e4b\u304c\u3063\u3066\u3044\u308b\u53cb\u9054\u3068\u7e4b\u304c\u3063\u3066\u3044\u308b\u53cb\u9054\u307e\u3067\u516c\u958b\u3055\u308c\u308b\u5834\u5408\u306e\u8a2d\u5b9a\u304c\u3042\u308a\u307e\u3059\u3002\u5f8c\u8005\u306e\u5834\u5408\u306e\u8a2d\u5b9a\u3060\u3068<strong><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-swl-deep-01-color\">\u77e5\u3089\u306a\u3044\u4eba\u306b\u307e\u3067\u81ea\u5206\u306e\u6295\u7a3f\u304c\u5e83\u304c\u3063\u3066\u3057\u307e\u3046\u53ef\u80fd\u6027\u304c\u3042\u308b<\/mark><\/strong>\u70ba\u3001\u8a2d\u5b9a\u306f\u614e\u91cd\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized is-style-photo_frame\"><img decoding=\"async\" src=\"https:\/\/lh7-us.googleusercontent.com\/hy6lKrUytFtdVOwjc2ZKvIuvTL1EYCC1TJQu7aEKItOtSNR3y9TtwAQTHwqEdsfnpbQrpxmP3IBJwoZWokKWNwUOJD4qoMxcll2w5FuQNhq4PZfpmfeh-4i7JgwSzx9aaDweTR4FfS20Vg3jQO_9haI\" alt=\"\" style=\"width:190px\"\/><\/figure>\n<\/div><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u3001\u591a\u304f\u306e\u82e5\u8005\u304c\u5229\u7528\u3057\u3066\u3044\u308bBeReal(\u30d3\u30fc\u30ea\u30a2\u30eb\/\u30d3\u30ea\u30fc\u30eb)\u3002\u901a\u77e5\u304c\u6765\u30662\u5206\u4ee5\u5185\u306b\u5199\u771f\u3092\u6295\u7a3f\u3057\u3001\u53cb\u9054\u3068\u7b49\u8eab\u5927\u306e\u59ff\uff1d\u30ea\u30a2\u30eb\u3092\u5171\u6709\u3059\u308b\u30a2\u30d7\u30ea\u3067\u3059\u3002 Instagram\u306e\u3088\u3046\u306b\u52a0\u5de5\u304c\u8981\u3089\u306a\u3044\u305f\u3081\u3001\u697d\u306b\u81ea\u5206\u3092\u767a\u4fe1\u3067\u304d\u308b\u3068\u82e5 [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":24093,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","swell_btn_cv_data":"","footnotes":""},"categories":[142],"tags":[],"class_list":["post-23910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bereal"],"modified_by":"\u9752\u67f3 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